Eating yourself sick : how to stop obesity, fatty liver, and diabetes from killing you and your family / Joseph S. Galati, MD.
Since 1980, obesity has more than doubled worldwide in adults, and tripled in youth. This has spurred a nationwide health issue: metabolic syndrome, a cluster of diseases including obesity, fatty liver, and cardiovascular disease that can be fatal if not kept under control. Armed with decades of experience and a deep understanding of metabolic syndrome, Dr. Joe Galati looks to use this book to educate you on how to avoid these diseases. Through a strong family structure, eating habits and regular exercise, you can avoid or reverse metabolic syndrome, and help your children, our most precious resource, avoid becoming another unhealthy statistic.
Record details
- ISBN: 9781599329147
- ISBN: 159932914X
- Physical Description: xii, 211 pages : illustrations ; 24 cm.
- Publisher: Charleston, South Carolina : Advantage, [2018]
- Copyright: ©ø018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 205-211). |
| Formatted Contents Note: | Introduction: Family, faith, and food -- Understanding obesity-related disease : your wake-up call -- The role of family, food, and lifestyle -- Fatty liver disease: the ugly truth -- It's your body : learn how it works -- Take control of your health, now -- Food games : man food vs. earth food -- The kitchen, and family, revival -- A few cooking basics -- Exercise : It's a good thing -- We walk the walk -- No excuses-- "You gotta' wanna' do it" |
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Cleveland County Library System.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cleveland County Main Library | 616.399 GAL (Text) | 22281500148452 | Adult Nonfiction | Available | - |
| Spangler Branch | 616.399 GAL (Text) | 22281500148408 | Adult Nonfiction | Available | - |
